The Battle of Bannockburn
As I discussed in my previous post, it is important to keep your mind active just as much as your body and as learning something new is a fantastic way…
Mental Health and Wellness: Walking with Nature
How Nature Can Contribute To The Quality of Your Life This year, everything is about slowing down. But this is not necessarily a bad thing. As we are saying goodbye…
How to Keep Kids Entertained at Home
One of the things that kids were able to experience during lockdown was spending extra time as a family! The time spent within our homes allowed families to bond with…
How to Make the Most of Lockdown
With many of us now facing down the reality of a second lockdown or new restrictions, it’s important to remember that taking care of yourself where both physical and mental…
Couple Staycations in Scotland
What does a staycation stand for? It is a holiday that does not require you to travel very far from your home. This is perfect if you love spontaneous trips…